Grief Process: What to Expect and Self-Care

(See also How to Help Someone Who is Grieving)

INTERNET RESOURCES: – Knowledge – The Physical and Emotional Effects of Grief 

UT Counseling and Mental Health Center – Grief and Loss 

University of Illinois at Urbana-Champaign Counseling Center – Grief and Loss 

Hello Grief – Finding a Balance: Self-Care Quiz

Hospice Foundation of America – Finding a Support Group 
What's Your Grief? – 64 Self Care Ideas for Grievers  
LegacyConnect – Creatively Coping with Grief 
What’s Your Grief – The “Tasks” of Mourning
Hospice of the Valley – Recognizing Your Own Progress Through Grief



Attig. T (2010). How We Grieve: Relearning the World

Brook, N. (2008). I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One

Grollman, E. (1997). Living When a Loved One has Died

Kushner, H. (2004). When Bad Things Happen to Good People

Lord, Janice H. (2006). No Time For Goodbyes: Coping with Sorrow, Anger, and Injustice After a Tragic Death

Rando, T. (1991). How to Go on Living When Someone You Love Dies

Schweibert, P. & DeKlyen, C. (2005). Tear Soup

Wolfelt, A. (1997). Journey Through Grief

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